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How to get help now

If you or someone close to you needs immediate assistance, help is available:  


Returned and Services Association (RSA)

For urgent assistance for all Service personnel and their families, contact your nearest District Support Manager. 


Dial 1737 Need to talk 

Trained counsellors are available 24 hours a day, 7 days per week, for free.

You can also find out more about this service online


No Duff Charitable Trust

No Duff offers immediate, "First Response" support for veterans in crisis - dial 027 566 3833.

Contact No Duff via Facebook: No Duff Charitable Trust, or email:


Veterans’ Affairs 

Veterans' Affairs (VA) is the government agency that administers veteran entitlements, care, and recognition. 

Contact the VA mainline: 0800 483 8372 (0800 4 Veteran), or find out more through the VA website.


Male Survivors Aotearoa

Enabling the well-being of male survivors of sexual abuse

Freephone: 0800 044 334  //  Text: 4334  //  Website/online chat:  //  Email: